How To Elevate a Humble Root Veggie

TASTY MESS
11Ingredients
70Minutes
270Calories

Ingredients

US|METRIC
  • 2 cups sweet potato (mashed, from a baked sweet potato – see below)
  • 2 cups chicken broth
  • 1 cup lowfat milk
  • 1/2 orange (a large)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder (or use chipotle powder if you have it)
  • pepper
  • salt
  • 1 avocado (diced)
  • tortilla (Seasoned, strips, I used these)
  • lime wedges
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    NutritionView More

    270Calories
    Sodium17% DV410mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium410mg17%
    Potassium820mg23%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A200%
    Vitamin C50%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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