How To Cook Steel-Cut Oats for Breakfast the Night Before

THE KITCHN
5Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 teaspoon butter oil
  • 1 cup steel cut oats
  • 3 cups water
  • 3 salt (fingered pinch)
  • 1 cup milk (optional)
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    NutritionView More

    200Calories
    Sodium27% DV640mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium640mg27%
    Potassium300mg9%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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