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How To Cook Roast Beef That Will Melt In Your Mouth
RECIPE ROOST8Ingredients
85Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. rump roast (boneless, pick an end cut with a layer of fat if you can)
- 1 Tbsp. olive oil (Bertolli)
- 10 garlic (slivers of, 3 to 4 cloves, sliced in half or into thirds)
- salt
- pepper
- red wine
- beef stock
- corn starch
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium780mg33% |
| Potassium1700mg49% |
| Protein88g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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