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Karen Cascardi: "Great! Added onions sautéed in bacon grease befor…" Read More
8Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. kosher salt (Diamond Crystal brand)
- 2 lb. greens (assertive, such as kale, collards, mustard, or turnip greens; stemmed and coarsely chopped)
- 1 Tbsp. olive oil
- 1 cup diced ham (or bacon, optional)
- 3 cloves garlic (minced)
- 1/4 cup chicken broth
- cracked black pepper (Freshly)
- lemon juice (Freshly squeezed, or balsamic vinegar)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2120mg88% |
| Potassium1050mg30% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen Cascardi 6 years ago
Great! Added onions sautéed in bacon grease before adding the blanched collards