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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 1 qt. water (or enough water to cover the cauliflower)
- 1 Tbsp. salt
- 2 Tbsp. butter (melted)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2070mg86% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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