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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. oyster sauce
- 1 1/2 Tbsp. soy sauce (regular or low sodium)
- 1 1/2 tsp. dark soy sauce
- 1 tsp. roasted sesame oil
- 3 cups medium grain rice (chilled fresh or leftovers)
- 3 Tbsp. oil (vegetable, canola or peanut, separated)
- 2 eggs (lightly beaten)
- 2 cloves garlic (minced, about 2 tsp)
- 2 tsp. ginger paste
- 3/4 cup diced onion (white or yellow)
- 1 cup frozen peas
- 1/4 cup sliced carrots (thinly, rounds)
- 1 Tbsp. mirin (Asian sweet cooking wine and rice seasoning)
- 6 oz. shrimp (any variety, peeled and cooked, tails on, i used colossal)
- 4 oz. chicken (pounded thin, sliced and saute, or leftover roasted)
- 4 oz. beef steak (pounded thin, sliced thin and sauteed)
- 3 scallions (thinly sliced, divided)
- salt
- pepper
- scallions (sliced)
- sesame oil (for drizzling)
- toasted sesame seeds
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium760mg32% |
| Potassium450mg13% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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