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House Elf Beef & Dumpling Stew \
THE STARVING CHEF24Ingredients
80Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ribeye (beef, cut into chunks)
- 2 cups chicken broth
- 1 cup beef broth
- 1/4 cup broth (garlic, optional)
- 1 white onion (chopped)
- 1/2 cup carrots (chopped)
- 1/2 cup celery (chopped)
- 2 russet potatoes (chopped & skins on)
- 2 Tbsp. garlic
- 3 Tbsp. vegetable oil
- 1 Tbsp. flour
- salt
- pepper
- 1 cup flour
- 1/2 cup butter (chilled)
- 3 Tbsp. milk
- 1 egg
- 1 Tbsp. fresh parsley (more for garnish)
- 1 tsp. sea salt
- 1 tsp. baking powder
- 1 tsp. sage
- 1 tsp. thyme
- 1 tsp. marjoram
- 1/4 tsp. black pepper
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat25g125% |
| Trans Fat0g |
| Cholesterol200mg67% |
| Sodium1490mg62% |
| Potassium1230mg35% |
| Protein38g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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