Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 1 lb. ground beef (or ground turkey)
- 1 cup chopped onion
- 3 cloves garlic (minced)
- 2 Tbsp. all purpose flour
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 2 cups milk
- 2 tsp. Worcestershire sauce
- 16 oz. frozen mixed vegetables
- 1 cup Monterey Jack cheese with jalapeño peppers (shredded, or cheddar cheese, 4 oz.)
- 32 oz. potato nuggets (frozen fried, such as Tater Tots®)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium560mg23% |
| Potassium1860mg53% |
| Protein36g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes