HOT Swordfish with COOL Coconut Avocado Cream Sauce Recipe | Yummly

HOT Swordfish with COOL Coconut Avocado Cream Sauce

FOOD52
13Ingredients
50Minutes
650Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds swordfish (cut into four pieces)
  • 1 jalapeño pepper (fresh, whole, use half for less spicy or the entire pepper if you like it hot)
  • 2 tablespoons fresh ginger (peeled)
  • 2 cloves garlic (peeled)
  • 1/4 cup cilantro
  • 2 limes (zested and juiced)
  • 1 tablespoon agave nectar
  • 1 1/2 cups coconut milk
  • 2 tablespoons olive oil
  • 1 avocado (in big slices or chunks)
  • 1/2 cup cream (or half and half)
  • 4 basil leaves (larlge, whole)
  • 2 cups greens (fresh, such as romaine hearts or baby spinach, sliced in strips)
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    NutritionView More

    650Calories
    Sodium10% DV230mg
    Fat77% DV50g
    Protein76% DV39g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories650Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol90mg30%
    Sodium230mg10%
    Potassium1180mg34%
    Protein39g76%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A15%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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