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Hot phyllo crab cups #FishFridayFoodies
CAROLINE'S COOKING8Ingredients
17Minutes
10Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 Tbsp. neufchatel cheese (you can use cream cheese but neufchatel is lower fat and tastes great)
- 1 Tbsp. sour cream
- 1 tsp. lemon juice
- 4 Tbsp. crab meat (approx ½ small can/tin)
- 2 Tbsp. mozzarella cheese (grated)
- 1 pinch cayenne pepper
- 1 box phyllo (cups)
- 1 Tbsp. grated Parmesan (finely)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium25mg1% |
| Potassium15mg0% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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