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Ingredients
US|METRIC
4 SERVINGS
- 2 ribs (racks of)
- 3 Tbsp. fennel seeds
- 1 tsp. peppercorns
- 2 Tbsp. cumin seeds
- 1 Tbsp. smoked paprika (heaped)
- 1 tsp. salt
- 2 Tbsp. tomato ketchup
- 2 Tbsp. brown sauce
- 2 Tbsp. honey
- 1 Tbsp. hot chilli sauce (or 4 hot birds eye chillies, minced)
- 1 tsp. chilli powder
- 1 Tbsp. soy sauce
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium980mg41% |
| Potassium910mg26% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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