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Hot and Sour Vegetable Indian Stir Fry
FOOD NETWORK UK8Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. vegetable oil
- 175 grams mushrooms (cut into long strips)
- 1 red pepper (cut into long thin strips)
- 4 spring onions (cut into 5cm lengths)
- 30 grams sultanas
- 1 hot (Patak’s Goan, & Sour Indian Stir Fry sachet)
- 1 Tbsp. flakes (toasted coconut, or desiccated)
- 1 Tbsp. fresh coriander (roughly chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium15mg1% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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