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Hot and Sour Soup {Paleo, Gluten-free, Whole30, Keto}
TASTY YUMMIES17Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil (ghee or other neutral cooking oil)
- 12 oz. shiitake (sliced, baby bella or cremini mushrooms)
- 1/2 cup scallions (thinly sliced)
- 1 1/2 Tbsp. fresh ginger (minced, grated or very finely minced)
- 2 cloves garlic (finely minced)
- 8 cups chicken (or veggie broth, I use homemade chicken bone broth)
- 1/2 tsp. red pepper flakes (more or less to taste)
- 9/16 cup unseasoned rice vinegar (*, more or less to taste)
- 1/4 cup coconut aminos (tamari or soy sauce)
- 4 eggs (pasture-raised, lightly beaten*, I like mine real eggy so we go with 4)
- 1/2 tsp. ground white pepper (fresh, or black)
- 8 oz. bamboo shoots (drained)
- 1 lb. chicken (shredded, ground chicken or pork, thinly sliced pork tenderloin or shoulder, tofu, etc)
- scallions (Additional thinly sliced)
- fresh cilantro
- sesame oil
- Sriracha sauce (or hot chili oil)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium330mg14% |
| Potassium1170mg33% |
| Protein70g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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