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Hot and Garlic Baked Boneless Chicken Wings
AGGIES KITCHEN9Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken breast (sliced into strips)
- 2 cups panko breadcrumbs (Japanese breadcrumbs, I use whole wheat panko)
- 2 tsp. garlic powder
- salt
- pepper
- olive oil
- 2 cups frank (’s Hot Sauce)
- butter (optional)
- 2 tsp. minced garlic (from jar)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1060mg44% |
| Potassium650mg19% |
| Protein37g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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