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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lamb (bone-in, cut into 1-inch pieces)
- 1/2 cup plain yogurt
- 1/4 tsp. turmeric powder
- 2 Tbsp. cooking oil (light)
- 1 Tbsp. spice mix (panch phoron)
- 1 large onion (finely chopped)
- 1 Tbsp. chopped ginger (finely)
- 1 Tbsp. finely chopped garlic
- 1 tsp. chilli powder
- 2 Tbsp. coriander powder
- 1 tsp. garam masala powder
- 1 tsp. amchoor (powder)
- salt (to taste)
- 2 Tbsp. tomato paste
- 2 tomatoes (medium-sized, finely chopped)
- water (as needed)
- fresh cilantro leaves (finely chopped, for garnish, optional)
- 2 Tbsp. fresh lemon juice
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium470mg20% |
| Potassium920mg26% |
| Protein41g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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