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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. light butter (I use LandO’Lakes light butter with canola oil in the tub)
- 3 Tbsp. flour
- 1 1/2 cups reduced sodium chicken broth
- 3/4 tsp. chicken (Better Than Bouillon, or Turkey base)
- 1/2 tsp. seasoning (Gravy Master, & browning sauce, or Kitchen Bouquet)
- 1 lb. sliced deli turkey breast (I used Wegmans deli 98% fat free turkey breast)
- 4 slices wheat bread (soft, I used Wegmans Soft 100% Whole Wheat Bread)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1490mg62% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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