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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. cream cheese (softened)
- 1/4 cup low fat mayonnaise
- 3/4 cup Parmesan cheese (grated)
- 1 clove garlic (minced)
- 14 oz. artichoke hearts (drained and chopped)
- 1/2 cup frozen spinach (thawed and squeezed dry)
- 1/2 tsp. italian seasoning (dried)
- 1 Tbsp. Italian parsley (fresh, chopped)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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