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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (diced)
- 1/2 cup bell pepper (diced [See Note 1], about 1/2 of a bell pepper, any color)
- 2 garlic cloves (minced, about 2 teaspoons)
- 10 oz. frozen chopped spinach (thawed and thoroughly drained, squoze dry)
- 15 oz. diced tomatoes (drained.)
- 1/4 tsp. smoked paprika ([See Note 2])
- 1/2 tsp. salt (more or less to taste)
- 1/2 tsp. pepper (more or less to taste)
- 1/2 cup mayonnaise ([See Note 3])
- 4 oz. cream cheese (softened [See Note 3])
- 1/2 cup sour cream ([See Note 3])
- 1 cup grated mozzarella (freshly)
- 1/2 cup grated sharp cheddar cheese (freshly)
- 1/2 cup grated Parmesan cheese (freshly)
- bread
- pretzels
- nacho chips
- veggie
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium570mg24% |
Potassium300mg9% |
Protein10g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A80% |
Vitamin C25% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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