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8Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 oz. frozen chopped spinach (thawed and excess liquid squeezed out)
- 1/2 cup light sour cream
- 5 Tbsp. light mayonnaise
- 1/3 cup parmigiano reggiano
- 1/4 cup scallion (chopped)
- 1 clove garlic (crushed)
- 1 cup shredded part skim mozzarella cheese
- pepper (fresh, to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium135mg6% |
Potassium150mg4% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A70% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
. 4 years ago
Turned out rather good I made the mistake by adding a pinch more salt which made it a little salty but I like the flavor
Serge Gershkovich Gershkovich 6 years ago
fantastic, you can substitute just about any ingredient and it still turns out great
Hughes 6 years ago
Very easy to make and flavorful. I use cream cheese for the mayo and it comes out perfect every time I make it. I have used it as a dip and as filling for chicken breasts and enchiladas.