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Ingredients
US|METRIC
3 SERVINGS
- cream cheese
- yogurt (full-fat, or sour cream)
- mayonnaise
- Parmesan cheese
- artichoke hearts (canned)
- fresh spinach
- 8 oz. cream cheese (softened)
- 1 cup yogurt (Full Fat, we used Nancy's...yum!)
- 15 oz. artichoke hearts (loosely chopped)
- 1/4 cup mayonnaise
- 2 cups fresh spinach leaves (finely chopped)
- 1 cup grated Parmesan cheese (or shredded)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol155mg52% |
Sodium1250mg52% |
Potassium1050mg30% |
Protein30g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A120% |
Vitamin C40% |
Calcium80% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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