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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (thoroughly rinsed)
- 1 3/4 cups water
- 1 quinoa (recipe Basic Boiled)
- 2 cups nut milk (choice, I use vanilla almond milk)
- 1/4 cup dried fruits (e.g., raisins, cranberries, cherries, goji berries, currants)
- 1 cinnamon stick (about 2-3 inches long, optional)
- 4 Tbsp. coconut sugar (or pure maple syrup, to taste)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- fresh raspberries
- dried currants
- dried cranberries
- pepitas
- pomegranate seeds
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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