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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. vegetable oil
- 1 1/2 cups zucchini (chopped)
- 1 1/2 cups fresh mushrooms (chopped)
- 3/4 cup chopped onion
- 3/4 cup chopped green bell pepper
- 1 clove garlic (minced)
- 6 eggs (beaten)
- 1/4 cup cream (half-and-half)
- 16 oz. cream cheese (diced)
- 2 cups shredded cheddar cheese
- 4 slices whole wheat bread (cubed)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat0g |
| Cholesterol255mg85% |
| Sodium780mg33% |
| Potassium360mg10% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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