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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sausage (smoked kielbasa)
- 2 yellow squash (small)
- 2 tomatoes (medium red)
- 1 green bell pepper
- 1 white onion
- 2 Tbsp. vegetable oil
- 1/2 Tbsp. minced garlic
- 1/2 tsp. Creole seasoning (or Cajun, blend, optional)
- 1/2 tsp. black pepper
- 1/4 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/2 beer (if needed for moisture)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium880mg37% |
| Potassium1000mg29% |
| Protein20g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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