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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 2 garlic (gloves, crushed/minced)
- 1/4 cup white onion (diced)
- 3 cups kale leaves (fresh, chopped to small pieces)
- 8 oz. cream cheese
- 6 oz. chèvre (goat)
- pepper
- salt
- hot sauce (optional)
- veggies
- veggies
- crackers
- crackers
- sliced bread
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium770mg32% |
| Potassium500mg14% |
| Protein16g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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