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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup honey
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. cayenne pepper (or red pepper flakes)
- salt
- freshly ground black pepper
- 1 salmon (portion, 12 to 14 ounces, skin and pin bones removed)
- 1/4 cup all purpose flour
- 1 large egg (beaten with 1 tablespoon water)
- 1 cup panko breadcrumbs
- neutral oil (for shallow frying)
- 1 scallion (white and green parts, thinly sliced)
- flaky salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1180mg49% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber2g8% |
| Sugars37g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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