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Hot Ham and Cheese Roll-Ups with Dijon Butter Glaze
PEACE, LOVE AND LOW CARB15Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup almond flour (get it here)
- 3 Tbsp. coconut flour (get it here)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 1/2 cups part-skim mozzarella cheese (low-moisture, shredded)
- 4 Tbsp. salted butter
- 2 Tbsp. cream cheese
- 1 egg (large pastured)
- 10 oz. sliced ham
- 1 1/2 cups sharp white cheddar cheese (shredded)
- 2 Tbsp. salted butter
- 1 Tbsp. Dijon mustard
- 1 tsp. worcestershire sauce
- 1 tsp. garlic powder
- 1/2 tsp. italian seasoning (dried)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium130mg4% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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