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Hot Asiago Crab & Artichoke Dip
THE BREWER AND THE BAKER17Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cream cheese (I use reduced-fat)
- 1/2 cup mayo (I use light)
- 1/2 cup yogurt (I use fat-free greek yogurt)
- 1 Tbsp. lemon juice
- 1 bunch green onions (chopped)
- 1 1/2 cups asiago cheese (grated, divided, I regularly split with Fontina, can also sub Monterrey jack or Mozzarella)
- 14 oz. artichoke hearts (can of quartered, drained)
- 12 oz. lump crab meat (jumbo)
- salt
- pepper
- 2 Roma tomatoes (seeded and chopped)
- 1/4 cup red onion (chopped)
- 1 jalapeno (seeded and chopped)
- 1 handful cilantro (chopped)
- 1/4 cup onion tops (green, chopped)
- lime juice (Squeeze of)
- salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium780mg33% |
| Potassium450mg13% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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