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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground beef
- 1 large garlic clove (minced)
- 1 oz. taco seasoning
- salt
- pepper
- 16 oz. low fat cream cheese (divided and softened)
- 2 Tbsp. tomato paste
- 1 cup black beans (FULLY DRAINED and rinsed)
- 1 cup corn (FULLY DRAINED and rinsed)
- 1/2 cup diced onion
- 1 tomato (diced)
- 1 1/2 cups mexican blend cheese (shredded)
- 1/4 cup fresh cilantro (chopped)
- 1 bag Food Should Taste Good Tortilla Chips (your choice)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium1250mg52% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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