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Ingredients
US|METRIC
4 SERVINGS
- beef (Layer:)
- 1 Tbsp. vegetable oil
- 1/2 yellow onion (medium, diced)
- 1/2 lb. ground beef
- 1 large garlic clove
- salt
- 1/2 tsp. chili pepper (chipotle, powder)
- 1/4 tsp. paprika
- 1/2 tsp. cumin
- 2 Tbsp. sour cream
- 1 Tbsp. tomato paste
- 2 jalapeno peppers (seeded and diced)
- 1/2 cup canned black beans (drained)
- 1/2 cup canned corn (drained)
- 1 tomato (seeded and diced)
- 2 Tbsp. fresh cilantro (minced)
- 1 1/2 cups Mexican cheese (shredded)
- cumin
- salt
- chili pepper (Chipotle, powder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat14g70% |
Trans Fat0.5g |
Cholesterol100mg33% |
Sodium1160mg48% |
Potassium570mg16% |
Protein27g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A15% |
Vitamin C20% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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