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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup Oikos Yogurt (Dannon, 0% Plain)
- 1 Tbsp. prepared horseradish
- 1 tsp. Dijon mustard
- 1 tsp. lemon zest
- 3 Tbsp. chives (chopped)
- 20 oz. salmon
- 1/4 cup bread crumbs
- cooking spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium150mg6% |
| Potassium490mg14% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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