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Hoppin' John Patties with Herbed Tomatoes
MARISA MOORE NUTRITION17Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups black eyed peas (cooked)
- 1 cup cooked brown rice
- 1 cup chopped onion (about 1 medium)
- 1 clove garlic (minced)
- 1/2 cup green bell pepper (diced)
- 2 Tbsp. olive oil (divided)
- 1 large egg
- 1 Tbsp. fresh thyme
- 1/2 tsp. cayenne pepper
- 1/4 tsp. coarse salt
- 1/8 tsp. black pepper
- 2 cups grape tomatoes (fresh, quartered)
- 1/2 cup Vidalia onion (diced)
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh thyme
- 1/4 tsp. coarse salt
- 1/8 tsp. cracked black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium330mg14% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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