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Honeydew, Blueberry and Mango Salad with Lime-Ginger Reduction
MEL'S KITCHEN CAFE9Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. lime zest (grated, from 4 limes, zest limes before juicing)
- 1 cup fresh lime juice (from the 4 grated limes and an additional 3-4 limes as needed)
- 1/4 cup granulated sugar
- 1 pinch table salt
- 1 inch fresh ginger (piece, peeled and minced, about 1 tablespoon)
- 1 Tbsp. fresh lemon juice
- 1/2 honeydew melon (small, seeds and rinds removed, cut into 1-inch pieces, about 2 cups)
- 2 mangoes (peeled, pitted and cut into 1/2-inch pieces, about 2 cups)
- 1 pt. fresh blueberries
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NutritionView More
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160Calories
Sodium
Carbs
Fiber
Potassium
Calories160Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium450mg13% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber4g16% |
Sugars34g |
Vitamin A15% |
Vitamin C100% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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