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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 1 cup sliced almonds
- 1/4 cup wheat germ
- 1/2 cup shredded unsweetened coconut
- 1/2 cup oat bran
- 3 Tbsp. flax seeds
- 1/2 cup honey
- 1/4 cup vegetable oil
- 2 Tbsp. frozen limeade concentrate
- 1/2 tsp. salt
- 1 tsp. vanilla extract
- 1 lime zest (small, and juice)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol |
| Sodium330mg14% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber14g56% |
| Sugars46g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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