Honey and Coriander Chicken

MADELEINE COCINA
8Ingredients
50Minutes
260Calories

Description

This recipe for Honey and Coriander Chicken provides the whole family with a sweet and savory dinner any night of the week. With 50-minutes prep time and only 260 calories, it is perfect paired with any delectable side dish. This main dish will fill…

the home with wonderful aromas and is perfect served over rice. Combine it with a savory salad or soup, and you have a perfect meal. Don't forget the rolls!

Read More

Ingredients

US|METRIC
  • 2 garlic cloves (peeled)
  • 3 tablespoons coriander (leaves)
  • 10 coriander seeds
  • 1 peppercorn (black)
  • 1 1/2 tablespoons honey
  • 1 tablespoon vegetable oil
  • salt
  • 2 boneless, skinless chicken breasts
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Add the garlic, coriander, peppercorn, oil, honey, and a pinch of salt to a food processor and puree until smooth.
    2. Place the chicken breasts in a resealable plastic bag and add the marinade.
    3. Place the bag in the refrigerator and let it sit for at least 6 hours.
    4. Preheat the oven to 350 degrees Fahrenheit.
    5. Drain the chicken breasts and place them on a baking sheet. Roast the chicken for for 30 to 40 minutes. Serve immediately.
    Discover more recipes from Madeleine Cocina

    NutritionView More

    260Calories
    Sodium22% DV530mg
    Fat17% DV11g
    Protein51% DV26g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium530mg22%
    Potassium530mg15%
    Protein26g51%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop