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Honey & Peanut Chicken Tenders {with Jalapeno-Mango Chutney}
NO SPOON NECESSARY16Ingredients
55Minutes
1050Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. chicken tenders (Skinless, Boneless)
- 1/4 cup honey
- 2 tsp. Dijon mustard
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 2 1/4 cups peanuts (– finely chopped*)
- mango chutney (Jalapeno-)
- 1/4 cup red onion (– finely chopped)
- 2 Tbsp. roasted red bell pepper (– finely chopped)
- 1 jalapeno (– seeded and finely chopped)
- 1 mango (Firm, – peeled and small dice, about 1 cup)
- 1 clove garlic (minced)
- 2 Tbsp. granulated sugar
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 1/2 tsp. kosher salt
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1090mg45% |
| Potassium1540mg44% |
| Protein62g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber12g48% |
| Sugars60g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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