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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups warm water
- 1 large egg (lightly beaten)
- 3 Tbsp. honey
- 2 Tbsp. butter
- 2 Tbsp. malt powder (non-diastatic)
- 2 cups white whole wheat flour (King Arthur)
- 1 cup King Arthur Unbleached All-Purpose Flour
- 3/4 cup wheat flakes (malted)
- 3/4 cup maize (Fiber)
- 1/4 cup milk (Baker's Special Dry)
- 1 Tbsp. vital wheat gluten
- 2 tsp. instant yeast
- 2 tsp. baking powder
- 1 1/2 tsp. salt
- 2 Tbsp. cornmeal (or semolina to dust the griddle)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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