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Honey-Sriracha Ketchup Grilled Chicken
THE SPIFFY COOKIE9Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. chicken tenders
- 1/2 cup ketchup (Red Gold’s sriracha)
- 1/4 cup honey
- 1/2 cup plain greek yogurt
- 1 Tbsp. fresh lime juice
- 1 tsp. cilantro (minced)
- 2 cups water
- 1 cup quinoa (uncooked)
- 1 cup kale (packed chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium590mg25% |
| Potassium1100mg31% |
| Protein42g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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