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Alysia Tsuyuki: "Delicious, once it cooked…took WAY longer than th…" Read More
10Ingredients
90Minutes
380Calories
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Description
These easy chicken skewers glazed with ginger, honey, lemon, and soy sauce are sure to become a family hit. You can bake the chicken after only 30 minutes marinating, but if you have time, an overnight marinade will make the meat extra flavorful. The recipe is a Yummly original created by Stephanie Spencer.
Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- 1/3 cup honey
- 1/4 cup reduced-sodium soy sauce
- 2 Tbsp. fresh ginger (finely chopped)
- 2 garlic cloves (finely chopped)
- 1/2 tsp. black pepper
- 2 lb. boneless, skinless chicken breasts (or chicken thighs)
- nonstick cooking spray (or a little vegetable oil)
- 2 green onions (thinly sliced on the diagonal, for serving)
- toasted sesame seeds (optional, for serving)
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Directions
- Zest and juice lemon and add both to a medium bowl. Stir in honey, soy sauce, ginger, garlic, and pepper to combine. Cut chicken into 1 1/2-inch chunks, add to honey mixture, and toss to combine. Cover bowl and refrigerate at least 30 minutes or until next day, stirring occasionally.
- Meanwhile, soak 6 bamboo skewers (8- to 10-inch size) in a shallow pan of water to cover for at least 30 minutes.
- Preheat oven to 375°F with a rack set in center and another rack set 2 inches from broiler. Line a sheet pan with aluminum foil and coat with cooking spray. Drain water from skewers. Thread 4-5 chunks of chicken onto each skewer and arrange skewers on sheet pan (keep marinade).
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium800mg33% |
| Potassium970mg28% |
| Protein49g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alysia Tsuyuki 2 years ago
Delicious, once it cooked…took WAY longer than the recipe says and still never got there until I jacked the temperature up to 425.