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Ashleigh Ramson: "Reminded me of beer nuts.
I cooked it an extra 10…" Read More
5Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. chickpeas (} cans, {aka garbanzo}, drained and rinsed)
- 1/4 cup honey
- 1 Tbsp. toasted sesame oil
- 1/2 tsp. sea salt
- 3 Tbsp. sesame seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashleigh Ramson 4 years ago
Reminded me of beer nuts.
I cooked it an extra 10-15 mins to get the chickpeas crunchy.
Next time I think I’ll try doubling the honey/sesame oil and seeds.