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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 1/4 cup sesame seeds
- 3/4 cup cornflake cereal (crushed)
- 3/4 tsp. paprika
- 3/4 tsp. ground ginger
- 1/2 tsp. black pepper (OR to taste)
- 1/4 tsp. salt
- 3 Tbsp. honey
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Directions
- Heat oven to 400 degrees F.
- Place a small skillet over medium-high heat until hot. Add sesame seeds and cook 2 minutes or until golden, stirring constantly. Remove from heat and stir in remaining ingredients except pork and honey. Line a baking sheet with foil. Place the pork on the baking sheet, coat all sides of the pork with honey and sprinkle the sesame mixture evenly over pork. Cook 20-27 minutes or until the temperature reaches 145 degrees F, covering loosely with a sheet of foil if it begins to brown too much.
- Place on cutting board and let stand 5 minutes before slicing.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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