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Sandra Payton: "This was amazing! I add extra pepper flakes becau…" Read More
15Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chicken stock (or water)
- 1/4 cup soy sauce (I use reduced sodium)
- 1/4 cup honey
- 1 Tbsp. sesame oil
- 1/2 tsp. red pepper flakes
- 1 tsp. cornstarch
- 3/4 cup rice (uncooked)
- 1 Tbsp. olive oil
- 3 cups broccoli (chopped into small pieces)
- 3 cups snap peas (cut into small pieces)
- 2 chicken breasts (large, cut into small pieces)
- pepper
- salt
- red pepper flakes (optional)
- sesame seeds (garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium1270mg53% |
Potassium950mg27% |
Protein31g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars22g |
Vitamin A60% |
Vitamin C160% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sandra Payton 5 years ago
This was amazing! I add extra pepper flakes because I love spicy food but other then that I didn’t change anything else.