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Ingredients
US|METRIC
4 SERVINGS
- 11.8 oz. honey (frozen, roasted sweet corn)
- 6 Tbsp. butter
- 3/4 cup self rising flour (Pillsbury BEST®)
- 3 eggs
- 6 oz. lump crabmeat (fresh, or 1 can, 6 oz lump crabmeat, drained)
- 1 1/4 cups shredded cheddar cheese (5 oz)
- 1 tsp. seafood seasoning (from 6-oz container)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium820mg34% |
| Potassium310mg9% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber<1g3% |
| Sugars69g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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