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Ingredients
US|METRIC
40 SERVINGS
- 1 cup natural peanut butter (I used Skippy super chunk)
- 2/3 cup honey
- 2 cups old fashioned oats
- 1/2 cup dates (finely chopped)
- 1 1/2 cups flake coconut (sweetened, chopped)
- 3/4 cup ground flax seed
- 1/4 tsp. salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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