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Ingredients
US|METRIC
18 SERVINGS
- 1 cup water
- 1/2 cup honey
- 1 cup pitted dates (chopped)
- 1 tsp. baking soda
- 2 oranges (zested and juiced)
- 3 granny smith apples (peeled, cored, and shredded)
- 1 cup seedless green grapes (chopped)
- 1 tsp. ground cinnamon
- 1/2 cup chopped walnuts
- 3 cups self-rising flour
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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