Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup plain full fat Greek yogurt
- 1 tsp. grainy mustard
- 1 tsp. honey (or maple syrup for babies under 1)
- 1/4 cup cottage cheese
- 3 Tbsp. blueberries (frozen thawed)
- 1 Tbsp. cream cheese
- 1/4 cup plain full fat Greek yogurt
- 1 Tbsp. natural peanut butter
- 1/4 cup ricotta
- 2 Tbsp. prepared pesto
- 1 can beans (no salt added cannelini, drained and rinsed)
- 2 avocados (ripe)
- 3 Tbsp. lemon juice (to taste)
- salt (to taste)
- 1 cup carrots (cooked very soft)
- 15 oz. garbanzo beans (chickpeas, rinsed and drained)
- 1/4 cup Tahini
- 2 Tbsp. lemon juice
- 2 cloves garlic (quartered)
- 1/2 tsp. sweet paprika
- 1/4 tsp. canela
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium850mg35% |
| Potassium1200mg34% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes