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4Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (cut into bite-sized pieces)
- 1 large egg (extra, whisked)
- 2 cups pretzel (honey mustard, pieces, crushed, either by hand or with food processor)
- honey mustard sauce (for dipping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol125mg42% |
Sodium620mg26% |
Potassium480mg14% |
Protein29g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Will 5 years ago
I used a vitamix to break up the pretzels. They were the first thing to be eaten at the party I took them to. I will certainly make them again
Jamie Lee 5 years ago
I used honey wheat pretzels, the rest of the recipe I left as written. Turned out good. The Pretzel added a little flavor to the chicken bites.
I put the pretzels in a ziplock bag , a rolling pin to mash, and roll over the pretzels till well cushed.
Sara Kriz 6 years ago
This did not come out well, due to me not being able to crush the pretzel pieces well/small enough. It looked ridiculous and didn’t really taste good.
Mrs.P 6 years ago
Such a fun snack to have, quick and easy! I would have liked to have a food processor to help mash the pretzels more easily but I worked it out with a ziplock bag and mallet! Hubs and 2yr old loved it! Would love to make my own honey mustard as suggested in the previous comments, anyone have a recipe?! Right now my fav honey mustard is from Outback haha
Lord Poopy Pants 6 years ago
Really easy to make. My teenage son destroyed it after coming home from work. I did learn to make a killer honey mustard dipping sauce from another recipe