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Honey Mustard Chicken Avocado Sandwich with Tahini Ranch
HALF BAKED HARVEST27Ingredients
45Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup extra virgin olive oil
- 1 Tbsp. honey
- 3 Tbsp. Dijon mustard
- 3 Tbsp. lemon juice
- 2 Tbsp. apple cider vinegar
- 1/2 cup herbs (mixed chopped, basil, parsley, dill)
- 1 shallot (chopped)
- 2 cloves garlic (grated)
- kosher salt
- black pepper
- chili flakes
- 3/4 lb. boneless skinless chicken tenders
- 1 loaf ciabatta bread (halved lengthwise)
- 1 avocado (mashed)
- 1/4 cup oil-packed sun-dried tomatoes (drained and sliced)
- 2 Tbsp. pepperoncini (chopped)
- 1 cup baby arugula
- 1/2 cup shaved Parmesan
- 1/4 cup Tahini
- 2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 2 tsp. dried chives
- 2 tsp. dried parsley
- 1 tsp. dried dill
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. cayenne pepper (to taste)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1380mg57% |
| Potassium980mg28% |
| Protein33g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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