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yanie yanie: "Love the lime taste and honey. My son and I enjoy…" Read More
11Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. tilapia fillets (thawed if frozen)
- 1 lime
- 1 Tbsp. olive oil
- 1 1/2 Tbsp. honey
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. garlic powder
- 1/2 cup flour (I tried both white flour and whole wheat pastry flour with good results)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. olive oil
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol70mg23% |
Sodium520mg22% |
Potassium480mg14% |
Protein30g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A0% |
Vitamin C15% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Stacey Jo 6 years ago
The lime and the honey made a nice contrast. My kids raved about how good it was. Super easy to make. We’ll definitely be making this again many times.
Eva Veliz 6 years ago
The honey and lime really work well together. I marinated it for a little over an hour and it was very delicious. If you need a easy meal this is definitely it!
Marilyn Sombrotto 6 years ago
Have made it without the marinating step too and enjoyed it a lot. You can get lazy with it and squeeze everything on right in the pan, in my opinion (after coating it with the flour & seasonings). I like to eat it over a salad of mixed greens & orange slices with lime juice, olive oil & honey drizzle
Heinrich Cilliers 6 years ago
Turned out better than I expected. The sweetness of the honey and bitterness of the lime really complements the fish.
Stacey Jones 6 years ago
I truly enjoyed it. Light and tasty. The marinade was flavorful. Definitely will make again for the family !!
Sandra R 6 years ago
We enjoyed it. I doubled the marinade for two filets, and when the fish was about cooked I poured the marinade into the pan and let it cook down a bit. We will make this again.
Chris H. 7 years ago
This was very good. Very light in flavor, not overpowering but the subtly is great, the outside layer with the flour is wonderful. That's where the sweetness and lime goes. Together the flesh of the fish and crust of the pan frying goes perfectly.
Elaine Johnston 7 years ago
Imarinated for 3 hrs / not much flavor so could have done with longer. Also found trouble getting the outside to crisp / shake off excess marinate - I think I had too much
Larkin Shaw 8 years ago
Delicious!! We made some fresh and froze some and both turned out amazing! So tasty and super easy for a weeknight meal! I definitely plan to make this again