Honey Lime Tilapia

ONE LOVELY LIFE(5)
Lisa Hoppe: "Great. Would make again." Read More
11Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 20 ounces tilapia fillets (thawed if frozen)
  • 1 lime
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/2 cup flour (I tried both white flour and whole wheat pastry flour with good results)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons olive oil
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    NutritionView More

    320Calories
    Sodium22% DV520mg
    Fat20% DV13g
    Protein59% DV30g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium520mg22%
    Potassium480mg14%
    Protein30g59%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A0%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Lisa Hoppe 2 months ago
    Great. Would make again.
    Lawrence B. a year ago
    Great taste and we will make it again
    Deonna Puckett a year ago
    Did not have time to marinate it in the fridge. Flavor would have been better if it had been
    Bean a year ago
    Very nice and subtle combination. I definitely will be making this again.
    Stacey Jo a year ago
    The lime and the honey made a nice contrast. My kids raved about how good it was. Super easy to make. We’ll definitely be making this again many times.
    Eva Veliz a year ago
    The honey and lime really work well together. I marinated it for a little over an hour and it was very delicious. If you need a easy meal this is definitely it!
    Marilyn S. a year ago
    Have made it without the marinating step too and enjoyed it a lot. You can get lazy with it and squeeze everything on right in the pan, in my opinion (after coating it with the flour & seasonings). I like to eat it over a salad of mixed greens & orange slices with lime juice, olive oil & honey drizzle
    Amanda Buracker 2 years ago
    It was delicious and my 5 tear old loved it
    Heinrich Cilliers 2 years ago
    Turned out better than I expected. The sweetness of the honey and bitterness of the lime really complements the fish.
    Stacey Jones 2 years ago
    I truly enjoyed it. Light and tasty. The marinade was flavorful. Definitely will make again for the family !!
    Sanna S. 2 years ago
    Tasty and fresh made it with Peaches salsa. Will make it again!
    Sandra R 2 years ago
    We enjoyed it. I doubled the marinade for two filets, and when the fish was about cooked I poured the marinade into the pan and let it cook down a bit. We will make this again.
    Chris H. 2 years ago
    This was very good. Very light in flavor, not overpowering but the subtly is great, the outside layer with the flour is wonderful. That's where the sweetness and lime goes. Together the flesh of the fish and crust of the pan frying goes perfectly.
    Elaine Johnston 2 years ago
    Imarinated for 3 hrs / not much flavor so could have done with longer. Also found trouble getting the outside to crisp / shake off excess marinate - I think I had too much
    Michelle Thompson 3 years ago
    Super tasty, It's light and fresh. I will absolutely make this again.
    Larkin S. 3 years ago
    Delicious!! We made some fresh and froze some and both turned out amazing! So tasty and super easy for a weeknight meal! I definitely plan to make this again
    Isabelle F. 4 years ago
    The whole family loved this and the kids litterally fought for seconds. I used salmon since it is the only fish my husband will eat so I had to adjust the cooking time accordingly. This is now a new favorite in the house. So delicious and easy.

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