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15Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole chicken breasts (skinless and boneless)
- 5 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 1 Tbsp. lemon zest
- 2 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 Tbsp. corn starch
- 2/3 cup honey
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 Tbsp. olive oil
- 2 Tbsp. parsley (fresh, chopped for garnish, optional)
- 1 tsp. sesame seeds (for garnish, optional)
- 2 whole red chilies (Thai, thinly sliced, for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium640mg27% |
| Potassium930mg27% |
| Protein48g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber0g0% |
| Sugars47g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Earles 5 years ago
This is the first time i have ever made something like this and I love how it turned out. I didn't have fresh Ginger so I used some of my powdered Ginger that I bought from bulk apothecary. I made this for a Family of 5 and the only complaint there was is there wasn't enough sauce to go with the rice but we will definitely make this again just double the sauce.
Aimee 5 years ago
Delish! I tossed the chicken with Oriental Noodles and Peas and served in a bowl. Kids not a fan but my husband and I loved it!