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Honey-Hoisin Chicken Thighs with Stir-Fried Kale
TODAY16Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (peeled and grated)
- 2 Tbsp. fresh root ginger (peeled and grated)
- 6 Tbsp. hoisin sauce
- 1/2 tsp. dried chili flakes
- 1 Tbsp. dark soy sauce
- 1 Tbsp. light soy sauce
- 2 Tbsp. honey
- 4 chicken thighs (organic, skin-on, bone-in, for maximum flavor)
- 3 Tbsp. peanut oil (or rapeseed oil)
- 2 pinches sea salt flakes
- 2 cloves garlic (peeled and minced)
- 1 Tbsp. ginger (peeled and finely grated)
- 3 spring onions (finely chopped)
- 1 chili (red cayenne, seeded and finely chopped)
- 2 Tbsp. vegetable stock
- 1 bunch Dinosaur kale (sliced into 1-inch pieces, tough ribs discarded)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol200mg67% |
Sodium1240mg52% |
Potassium610mg17% |
Protein42g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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